Your Natural of Yoga
Yoga is a mind and body practice with origins in ancient Indian philosophy
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Yoga studio Astanga
Ashtanga is a very dynamic and athletic form of hatha yoga, made up of six series or levels, with a fixed order of postures. It is rooted in vinyasa, the flowing movements between postures, with a focus on energy and breath. While it is a very physical practice, it also promotes mental clarity and inner peace.
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Ashtanga yoga is Patanjali's classification of classical yoga, as set out in his Yoga Sutras.
Advantages of Yoga
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Our Practices
At Astanga Yoga Studio we explore a wide variety. Students practice at their own pace with advice and sometimes adjustments given by the teacher.
Tantra-yoga
Tantra is a type of yoga that weaves together many different techniques through our human body.
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Weekdays
06.00 AM - 07.00 AM
kundalini meditation beginners for Yoga
07.00 AM - 08.30 AM
Surya Namaskar & Advanced Meditation
Weekends
05.00 AM - 07.00 AM
Weekly Pratice with children Yoga
08.00 AM - 10.00 AM
Advanced Meditation & Healthy Recipes
Expert Trainers
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For any Queries and Free Class
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or Call : +917541236894